Health & WellnessThursday, November 5
Pilates Equipment 2: CWE
Thursday, November 5 · 12:30-1:30 p.m. · Central Studio
- When
- Thursday, November 5 · 12:30-1:30 p.m.
- Where
- Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
- Good to know
About this event
LOCATION: Central Studio - CWE 5617 Pershing Ave., St. Louis, MO 63112 Experience personal attention as you grow your Pilates technique and understanding in a small group setting. Pilates Equipment utilizes spring tension and body weight to create a balanced, strong, and flexible body. This class uses the Reformer, Wunda Chair, Tower, and Spine Corrector, as well as auxiliary apparatus to help clients experience the full range of the Pilates system. Level 2: Intermediate What to Wear : Comfortable fitness attire. Barefoot, or grip socks. We are a scent free studio.
From Central Studio
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.