Health & WellnessWednesday, November 11
Breath Work - Workshop
Wednesday, November 11 · 6-7:15 p.m. · Pilates & Custom Fitness - Kirkwood
6-7:15 p.m.
- When
- Wednesday, November 11 · 6-7:15 p.m.
- Where
- Pilates & Custom Fitness - Kirkwood200 South Kirkwood Road Suite 100 · Kirkwood, MO · 63122
- Good to know
About this event
Join Sarah King, Yin Yoga and Breath Guide, for an inward journey through the breath. Sarah will guide you through a relaxed meditation, followed by light movement with breath work, a delicious savanna and conclude with guided self inquiry. **Please bring: journal, pen, light blanket, eye pillow
From Pilates & Custom Fitness - Kirkwood
Listed by Mindbody: Kirkwood, MO, gathered by the Chesterfield events calendar.