Health & WellnessWednesday, November 11
⏰50 Min. Mat Bootcamp (unheated) *NO LATE POLICY
Wednesday, November 11 · 4:25-5:15 p.m. · TruFusion - STL
- When
- Wednesday, November 11 · 4:25-5:15 p.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start. Thank you for understanding. Mat Towel Resistance Band Dumbbells as specified by instructor Kettlebells (heavy and light) Core Pad / Yoga Block Think your traditional Tru Barefoot Bootcamp, that delivers the high energy full-body workout you need but unheated and in the rock room. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.