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Health & WellnessWednesday, November 18

Evening Yoga - Session 3

Wednesday, November 18 · 5:30-6:30 p.m. · Civic Center East

5:30-6:30 p.m.
When
  • Wednesday, November 18 · 5:30-6:30 p.m.
Where
Civic Center East8969 Dunn Road · Hazelwood, MO · 63042

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About this event

For ages 16 and over. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Join our instructor as she leads you through this one hour program in a safe and supportive environment. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8046

Listed by CitySpark: Florissant, MO, gathered by the Chesterfield events calendar.