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Health & WellnessSunday, November 15

Awaken Vinyasa Flow

Sunday, November 15 · 9-10 a.m. · Blue Sky Yoga STL

9-10 a.m.
When
  • Sunday, November 15 · 9-10 a.m.
Where
Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
Good to know
$25

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About this event

Wake up and saturate your lungs and body with fresh prana. Together we will explore some of the fundamentals of Vinyasa Flow Yoga and build upon them by learning new transitions and beginner to intermediate level postures. We link breath to movement, providing a rhythmic, upbeat, and athletic moderately pace to class. We build strength, endurance, and flexibility through powerful flows. This class is designed for all levels of yoga experience.

From Blue Sky Yoga

Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.