Health & WellnessMonday, November 23
45 Min. Tru Hot Barre (All Levels)
Monday, November 23 · 7-7:45 a.m. · TruFusion - STL
7-7:45 a.m.
- When
- Monday, November 23 · 7-7:45 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
90 degrees 40% Humidity Mat Towel Light Dummbells Resistance Band Core Ball or Pad Hot Barre combines yoga, pilates, cardio and ballet. Use the bar to help stabilize your balance and improve your flexibility. Feel free to attempt it no matter your fitness level, all are welcome.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.