Pilates Intermediate-Level Equipment

About this event

Open to those only with prior Pilates equipment experience, contact the studio to inquire about entering this class. Students must be experienced on the equipment. This is a group class limited to 5-7 people consisting of Pilates exercises on the equipment such as the Reformer, Tower, Mat and Chair. These classes are designed to flow smoothly and efficiently through each exercise, offering a balanced whole-body workout of strengthening, stretching, breath, control, concentration and balance using both classical and contemporary Pilates technique. Exercises on the equipment may be performed supine, prone, standing, sitting, kneeling and everything in between. The Mon 10am Intermediate level class is a workout with studio owner Gina Barrera and limited to 5 people or less. The Wed 9am class is limited to 6 people or less. Students should bring a water bottle and wear comfortable clothing that isn’t too baggy. This class is 50-min long.

From Studio Ivanhoe Pilates & Movement