Health & WellnessWednesday, November 18
Pilates Equipment 3: Clayton
Wednesday, November 18 · 5:30-6:30 p.m. · Central Studio
5:30-6:30 p.m.
- When
- Wednesday, November 18 · 5:30-6:30 p.m.
- Where
- Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
- Good to know
About this event
LOCATION: Central Studio - Clayton 7731 Clayton Rd. Clayton, MO 63117 Experience personal attention as you grow your Pilates technique and understanding in a small group setting. Pilates Equipment utilizes spring tension and body weight to create a balanced, strong, and flexible body. This class uses the Reformer, Chair, Pole System, or Spine Corrector to help clients experience the full range of Pilates repertoire. Level 3 : advanced What to Wear : Comfortable fitness attire. Most clients wear gripper socks or go barefoot.
From Central Studio
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.