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Health & WellnessThursday, November 5

All Levels Pole Choreography

Thursday, November 5 · 11 a.m.-12 p.m. · Pink Lemon Studio

11 a.m.-12 p.m.
When
  • Thursday, November 5 · 11 a.m.-12 p.m.
Where
Pink Lemon Studio1708 W Terra Ln · O'Fallon, MO · 63366
Good to know
$27

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About this event

Class Description: Step into the studio and learn choreography that brings movement, music, and expression together in a fun and supportive environment. In this all-levels pole choreography class, you’ll be guided through dynamic routines that blend spins, transitions, and floorwork into fluid combinations designed to help you grow as a dancer. Each sequence is broken down with clear instruction and built-in modifications so beginners feel supported and advanced students can refine, layer, and expand their movement. You’ll be encouraged to move at your own pace while developing strength, coordination, musicality, and flow. Whether you’re brand new or experienced on the pole, this class meets you where you are and helps you build confidence through choreography that feels achievable, expressive, and rewarding to learn. Expect a welcoming environment, creative movement, and choreography that helps you connect more deeply with your body and progress over time. Prerequisites: This class is appropriate for all levels of pole students. No prerequisites required. Attire: Form fitting above the knee shorts (compression shorts/bike shorts) and a comfortable t-shirt/tank top. You may wear socks, have bare feet or wear rubber bottomed dance heels (no suede bottomed heels). Age Restrictions: This class is for everyone aged 18+ Class Rules and Policies: Class is limited to 10 students maximum. We do not allow any spectators (non-participants) in class. Classes are for people aged 18+. You must pre-register and reserve your space in class. Classes must be pre-paid prior to coming to the class. 1 time drop in class & class pass packages are non-refundable for any reason. Class packages are non-transferable. We have a strict and highly enforced 24 hour cancellation policy; see cancellation policy below. Cancellation Policy: Please understand that when you forget to cancel your class without giving enough notice, we miss the opportunity to fill that class time slot, and clients on our waiting list miss the opportunity to attend classes. You must cancel within the 24-hour cancellation window prior to the class, otherwise the class credit and payment associated with your reservation is forfeited. “NO SHOWS” and late cancellations will be charged and the class credit and payment associated with your reservation is forfeited. No exceptions. How to Cancel Out of a Class: Students are responsible for cancelling their own classes online. No exceptions. All cancellations must be made online within the 24-hour cancellation window prior to the class, or the credit / payment associated with the reservation is forfeited. No exceptions. Sign into MindBody with your email and password. Go to the “My Info” tab and select the “My Schedule” option. Your complete schedule will be displayed. Click [Cancel] next to the class you would like to cancel out of. Verify the class has disappeared from your “My Schedule” page. Please see www.PinkLemonStudio.com for additional policies on emergencies, inclement weather, class cancellation and other circumstances.

From Pink Lemon Studio

Listed by Mindbody: O'Fallon, MO, gathered by the Chesterfield events calendar.