Health & WellnessToday
Yoga - Session 2
Monday, November 2 · 12:30-1:30 p.m. · Civic Center East
12:30-1:30 p.m.
- When
- Monday, November 2 · 12:30-1:30 p.m.
- Where
- Civic Center East8969 Dunn Road · Hazelwood, MO · 63042
About this event
For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount. https://www.hazelwoodmo.org/calendar.aspx?EID=8002
Listed by CitySpark: Florissant, MO, gathered by the Chesterfield events calendar.