Health & WellnessSaturday, November 14
Special Ops
Saturday, November 14 · 7-8 a.m. · F45 Training West Lake St. Louis
7-8 a.m.
- When
- Saturday, November 14 · 7-8 a.m.
- Where
- F45 Training West Lake St. Louis107 Pond Fort Trail · Lake Saint Louis, MO · 63367
- Good to know
About this event
Are you ready to march into the weekend with Special Ops, our new military inspired workout? The next 60 minutes will be loaded with movements typically used during combat readiness. You’re in for a challenge with a team-training AMRAP finisher at the end of each pod. This workout will test your grit, sweating it out like a veteran!
From F45 Training West Lake St. Louis
Listed by Mindbody: Lake St. Louis, MO, gathered by the Chesterfield events calendar.