Health & WellnessFriday, November 13
Pilates Chair + Barrel 4: Clayton
Friday, November 13 · 9:30-10:30 a.m. · Central Studio
- When
- Friday, November 13 · 9:30-10:30 a.m.
- Where
- Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
- Good to know
About this event
Location: Central Studio - Clayton 7731 Clayton Rd., Clayton, MO 63117 Experience personal attention as you refine your Pilates technique and understanding in a small group setting. Pilates Equipment utilizes spring tension and body weight to create a balanced, strong, and flexible body. This class uses the Wunda Chair, Small Barrel, and Spine Corrector to help clients experience the full range of the Pilates system. Level 4: Advanced, quick paced. *This advanced class requires teacher approval for attendance. If you are new to the studio and feel this class may be right for you, please reach out to us!* What to Wear: Comfortable fitness attire. Barefoot, or grip socks. We are a scent free studio.
From Central Studio
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.