Health & WellnessSaturday, November 21
Pilates Mat 2: Clayton
Saturday, November 21 · 10:30-11:30 a.m. · Central Studio
10:30-11:30 a.m.
- When
- Saturday, November 21 · 10:30-11:30 a.m.
- Where
- Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
- Good to know
About this event
Location: Central Studio - Clayton 7731 Clayton Rd., Clayton, MO 63117 Pilates Mat 2 challenges intermediate/advanced students to improve their technique, strength, and agility. Props such as foam rollers, Magic Circles, and Fletcher towels are used to add variation to the class in addition to the body weight exercises found in mat work. Level 2 : Intermediate What to Wear: Comfortable activewear. Most clients wear gripper socks or go barefoot. We are a scent free studio.
From Central Studio
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.