Advanced Reformer 45 min - Prerequisite of 10 Intermediate sessions, Contemporary Room

About this event

Before Booking this class, please note there is a safety prerequisite of 10+ Intermediate-Level Boom classes, prior to registration. Join our most Advanced group class and pushing your mind + body +boom with control, precision, timing, transitions, techniques, and having a complete tenured knowledge with the choreography of the Pilates advanced repertoire (Reformer specifically). Multiple props, optional apparatuses, and multi-ranges of movement are all included in this high-paced, fast-transitioned, & high-energy class. Prior to booking your first Advanced class, please email with a Boom-Instructor to discuss comfort level and experience with the advanced Pilates order. For safety reasons, you must be able and trained in how to perform variations of moves -examples like; Overhead, Long Spine, Jackknife, Teaser, Front Control, Tendon Stretch, and Back (Russian) Splits. *We do offer Private and Semi-Private appointment offerings for any client that requires more one-on-one training before advancing into the next class level*

From Boom Pilates