Health & WellnessToday
Monday Medicine
Monday, November 2 · 6-7 p.m. · Blue Sky Yoga STL
6-7 p.m.
- When
- Monday, November 2 · 6-7 p.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
Join us for Monday Medicine, a thoughtful, gentle fascial release class. We place careful consideration on many options for releasing the tension in every part of the body as well as finding strength and balance. Props will be available to borrow but as always, feel free to bring your own. Come for the relaxation, the mindful movements, and the ease felt all over.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.