Health & WellnessMonday, November 9
Gentle Flow
Monday, November 9 · 4:30-5:30 p.m. · Blue Sky Yoga STL
4:30-5:30 p.m.
- When
- Monday, November 9 · 4:30-5:30 p.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
Alignment, breath and movement. Mindful breathing coordinated with mindful movement to help you to ground and center, bringing an overall sense of balance and ease to your body and mind.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Chesterfield events calendar.