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Health & WellnessMonday, November 23

Women's Nervous System Reset Yoga

Monday, November 23 · 5:15-6:15 p.m. · Florissant Meadows Shopping Center

5:15-6:15 p.m.
When
  • Monday, November 23 · 5:15-6:15 p.m.
Where
Florissant Meadows Shopping Center580 N HWY 67 Suite 6 · Florissant, MO · 63031

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About this event

A gentle, women-centered yoga class designed to calm the nervous system, release stored tension, and bring your body back into balance through slow movement, breath, and rest. With a small class size of just 4 students, each session offers a safe, supportive, and personalized experience.

All levels welcome, designed for beginners and advanced yogis alike!

Please bring a yoga mat, water bottle, and dress comfortably

Listed by Greater North County Chamber Of Commerce (GrowthZone), gathered by the Chesterfield events calendar.