Health & WellnessSunday, November 8
Yin Yoga
Sunday, November 8 · 5-6 p.m. · Detox Yoga
5-6 p.m.
- When
- Sunday, November 8 · 5-6 p.m.
- Where
- Detox Yoga16231 Baxter Road · Chesterfield, MO · 63017
- Good to know
About this event
Yin Yoga is a quiet, meditative practice with the exploration of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia. A Yin practice is a wonderful compliment to more vigorous yoga practices or activities such as running, cycling, and hiking. The practice is suitable and encouraged for all levels of practitioners. Intensity Level (1-10): 2
From Detox Yoga
Listed by Mindbody: Chesterfield, MO, gathered by the Chesterfield events calendar.