Health & WellnessFriday, November 6
45 Min. Tru Circuit: Cardio (All Levels)
Friday, November 6 · 4:30-5:15 p.m. · TruFusion - STL
4:30-5:15 p.m.
- When
- Friday, November 6 · 4:30-5:15 p.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Kettlebells Dumbbells TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells Ski Ergs Looking for a little bit more cardio mixed in with your strength? This is the class for you. Strength stations like your typical circuit with added use of one piece of cardio equipment (for short intervals) and a little bit more cardio mixed in to stations. The perfect combo if you are looking for a little bit of it all.
From TruFusion - STL
Listed by Mindbody: University City, MO, gathered by the Chesterfield events calendar.