Health & WellnessThursday, November 19

Move Pilates

Name: Move Pilates
Start: 2026-11-19T16:00:00.000Z
End: 2026-11-19T17:00:00.000Z
Location: Move STL

Thursday, November 19 · 10-11 a.m. · Move STL

10-11 a.m.

When: Thursday, November 19 · 10-11 a.m.
Where: Move STL7915 Big Bend Boulevard · Webster Groves, MO · 63119
Good to know: $30

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About this event

Move Pilates combines traditional Mat Pilates and Springboard Pilates to develop core strength, stability, flexibility, and body awareness. Through controlled movements and adjustable resistance, each session challenges your coordination, balance, and mobility while helping you build strength and move with greater confidence. Both approaches offer a full-body workout designed to support how you move and feel in everyday life.

From Move STL

Listed by Mindbody: Webster Groves, MO, gathered by the Chesterfield events calendar.